Inside Out Collaborative
Individual & Family Counseling Services

Trauma Recovery

Dallas and Plano Counseling services supporting Trauma Recovery

 

Trauma Recovery

Recovery from traumatic experiences is rarely straightforward, and often takes great care and work. I work with my clients to help them identify, process and release the scars that trauma can bring into their minds, bodies, and relationships. Sometimes the trauma is overt — like past sexual abuse, assault, or domestic violence. Sometimes the trauma is covert — like a parent who was never able to hug you when you were sad, or living in a culture that stereotypes your race, gender, or sexual identity as lesser than. No matter the type of trauma that you have encountered, we can work together to shift the story that it tells you and the hold that it has taken in your life.