spiritual development & crisis support
Spirituality can impact every area of someone's life. A spiritual journey may lead you to questioning the beliefs and practices you grew up with. Sometimes it could lead you to wanting more connection to a higher being and not knowing how to get there or what more looks like. Other times, you may feel disconnected, devastated and divorced from a spiritual life and community you once loved. I offer a safe space to doubt, question and wrestle with all the feelings and desires that can be hard to face and feel. Your spiritual life plays a big role in your mental health and visa versa. Seeking health and healing in one area will impact the other.